A really nice and incredibly patient guy answers a lot of questions, and criticism, on how he did it. (Click through.)
Amazing transformation. Good-looking chap, too.
I lost 33kg between 2002-2004 after being grossly overweight since I was a child, and wish I had a Before/After shot like this to remind me of the achievement when I’m feeling down about myself.
Outstanding work. And he looks like such a honey in the face shot.
And outstanding work to you too, theresalighton. :D



